Preventing dental damage and alleviating headaches and TMJ symptoms: Understanding Nightguards for Teeth Grinding
Chips, cracks, and wear may be more obvious signs of chronic teeth grinding, a condition known as bruxism. However, bruxism is also associated with TMJ symptoms. Signs of temporomandibular joint dysfunction or disorders, collectively called TMJDs, range from persistent headaches to tinnitus or ringing in the ears. These symptoms can have an outsized, negative effect on your life and only get worse and more frequent without proper treatment. Proper treatment at the office of Abingdon Smiles in Abingdon, Virginia, may involve special dental appliances or “nightguards.”
Why does bruxism cause symptoms of TMJD?
It’s been said that the forces placed on the teeth from grinding behaviors are so strong that you could crack a walnut with them! So, you can imagine the damage that can be done not only to your teeth but to the tissues that surround them. TMJDs are characterized by damage to the jaw joints or TMJs that are responsible for opening and closing your mouth. They can become inflamed or damaged due to the extensive forces placed on them from chronic, untreated bruxism. Such damage often manifests as radiating facial, jaw, neck, shoulder, and back pain and a loss of jaw mobility or stiffness, migraines, earaches, and tinnitus.
What is a nightguard?
Nightguards are oral appliances that are placed in the mouth before you go to bed. Since many people have nocturnal bruxism and grind their teeth involuntarily during sleep, these devices are called “nightguards.” When worn consistently and as directed, the device “guards” the teeth and tissues. It protects these oral tissues from the damage caused by the extreme forces placed on them when patients grind their teeth and clench their jaws during sleep.
Are all nightguards the same?
No. Nightguards at the dentist’s office are made to fit your mouth and your mouth only. The appliances you get at the store are not made from impressions or models of your teeth. Such truly customized devices can, in turn, optimally protect your teeth and other parts of your mouth. They are also much more comfortable to wear. You are more likely to wear a nightguard that doesn’t slip around or irritate the inside of your mouth. Last but definitely not least, our nightguards are made to last. They are designed from high-performance materials, which means you don’t have to replace them as often. We also assess the condition and fit of the guard at every dental checkup.
Do all of your nightguards help with TMJD?
Oral appliances come in a variety of different designs. One of the designs we use is an NTI-tss, which stands for “nociceptive trigeminal inhibition tension suppression system.” We know that is a mouthful, but NTI devices are very small, lightweight, and fit over the front teeth. Due to the design, this device is associated with dramatically reduced muscle activity (it doesn’t allow the back teeth to touch when biting down forcefully). In fact, FDA studies have found that 82% of migraine sufferers experienced a 77% reduction in migraine symptoms.
Don’t snooze on the far-reaching consequences of untreated bruxism. Call Abingdon Smiles of Southwest VA at (276) 451-2450 to get one big step closer to pain relief and effectively protecting your smile.
Frequently Asked Questions about Night Guards
What is the process of getting a custom nightguard?
Getting a customized nightguard is a simple and comfortable procedure that typically requires two appointments.
- First visit: We examine your teeth and jaw to confirm signs of grinding or clenching. Then, we take precise digital impressions to ensure a perfect fit.
- Second visit: Our partner lab requires a few weeks to custom-make your nightguard. Once it’s ready, you’ll schedule a visit to pick it up. We’ll check its fit and make any minor adjustments so it feels secure and natural.
How long does it take to get used to a nightguard?
Many patients adjust within a few days. At first, it may feel slightly different having something in your mouth while sleeping, but that sensation is normal. Soon, a custom nightguard will feel like a natural part of your dentition, allowing you to sleep and breathe without any disruptions. If your nightguard feels bulky or uncomfortable after a few weeks, contact our office.
Can I use a nightguard as a sports guard?
No. Nightguards and sports guards may look similar, but they serve different purposes. Nightguards protect against grinding forces, while sports guards are designed to absorb impact during physical activity. Using the wrong appliance can cause more harm than good.
Can a nightguard affect the alignment of my teeth?
A poorly fitted nightguard can cause alignment issues because of uneven pressure on your teeth. Sometimes, it can also worsen TMJ-related issues. However, a professionally made nightguard will not shift or damage your teeth. In fact, it helps protect your alignment by preventing excessive grinding forces that can cause wear, cracks, or movement over time.
How long does a nightguard last?
Dentist-provided mouthguards are created with resilient materials that resist everyday wear. They can last 3-5 years with good maintenance. However, it’s important to note that your nightguard won’t last forever. If you notice cracks or looseness, it may be time to replace it.
How do I maintain my nightguard?
Rinse it with cold or warm water after each use. Clean your appliance with a soft brush and non-abrasive soap to remove harmful bacteria and surface stains. Avoid hot water, which can warp the material. Store it in a ventilated case and keep it away from pets and children. Always bring your mouthguard to your dental appointments so we can check its condition.
What are the alternatives to wearing a nightguard?
There is no one-size-fits-all treatment for conditions such as bruxism and TMJ pain. Depending on the cause, treatment options may include stress management, orthodontic treatment, Botox injections, or treating underlying sleep issues. However, a custom nightguard remains one of the most effective and conservative solutions.
How much is a nightguard in Abingdon, VA?
Store-bought nightguards cost as low as $50, but they offer little protection, don’t last long, and can damage your bite alignment in the long term. Custom mouthguards cost between $300 and $1,200, depending on the material used. Our mouthguards cost more than store-bought options, but they are an investment in your comfort and oral health.
Does insurance cover the cost of nightguards?
Your insurance may offer partial coverage if the nightguard is medically necessary. Our team will review your benefits and help you understand your out-of-pocket costs. If you don’t have insurance, we’ll discuss how to make your treatment more affordable with financing.
Where can I get a customized nightguard in Abingdon, VA?
Abingdon Smiles provides high-quality, custom-fitted nightguards designed for comfort and protection. Call (276) 451-2450 and schedule an appointment with our team today. A custom mouthguard is a powerful tool that protects your smile from costly, painful issues.
